You may find various changes in your body after you have had reflexology treatments.  These generally appear between the 2nd and 6th treatment and may last for a few days.  However, some people will experience these reactions after the 1st treatment, and conversely, not until after the 8th or 10th.

Any reaction should be regarded as desirable and anticipated signs of healing.  They show the capacity of the body to self-regenerate. 

You may feel deeply relaxed.  Sleep may become calmer and deeper.  Mental and physical vitality may improve.

Reduced stress improves blood circulation, lymph flow and nerve supply.  This facilitates the rejuvenation and revitalization of the cells which strengthens the immune system and healing process.  Energy flows more freely which can stimulate creativity and productivity.

Reflexology can be used as a stress reliever anytime.  With each successive session the body learns to better cope with stress.

Combine with a half hour chair massage to treat yourself to experience an even deeper level of relaxation and renewal.

Call 519-271-7874 today to book an appointment.